How Pyschology Affects Athletic Performance
The Master’s in Coaching Education program at Ohio University has created a terrific infographic illustrating how the following 10 factors affect athletic performance:
- Awareness
- Routine
- Goal Setting Read our blog on goal setting.
- Visualization/Imagery
- Instructional Self-Talk
- Relaxation/Meditation
- Concentration
- Confidence
- Flow Mindset
- Control
See the original post here.
