How Psychology Affects Athletic Performance

How Pyschology Affects Athletic Performance

The Master’s in Coaching Education program at Ohio University has created a terrific infographic illustrating how the following 10 factors affect athletic performance:

    1. Awareness
    2. Routine
    3. Goal SettingĀ Read our blog on goal setting.
    4. Visualization/Imagery
    5. Instructional Self-Talk
    6. Relaxation/Meditation
    7. Concentration
    8. Confidence
    9. Flow Mindset
    10. Control


See the original post here.

Ohio University Online